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5 Reasons Yoga is Good for Business

5 Reasons Yoga is Good for Business

The results are in. Yoga is not only having a profound effect on people’s lives, but on business, too. Today, more than ever, organizations recognize and openly endorse the positive impact yoga is having in the workplace. Why? Because yoga is a low-cost high yield...
My Stress Started When?

My Stress Started When?

Remember when you were young and all you could to think about was anything other than going to school, doing homework, or household chores? When you would daydream about recess while you attempted to stay still through math until the bell rang, or having to sit at the...